In addition to soreness there are a number of other things that happen as a result of muscle damage. In most cases after muscle damage, the membranes of muscle fibers are compromised, allowing substances to spill out into the bloodstream.
In addition to soreness there are a number of otherthings that happen as a result of muscle damage. Inmost cases after muscle damage, the membranes ofmuscle fibers are compromised, allowing substances tospill out into the bloodstream.