A. Nowadays, the stress has become a major health problem among people of all ages.
B. Stress is a state of emotion or feeling that occurs when a person is faced with various problems. Feel pressured and uncomfortable upheavals, fear, anxiety and oppression. Or may cause harm to the body. Will result in a balanced state of body and mind lost.
C. These problems need to be solved through Taking Physical Action, emotional management and Relaxation.