Beer may be a fat-free and low-sugar beverage, but that doesn’t mean it can’t increase the number on the weighing scale. A single 12-ounce serving of regular beer per night can add over 1,000 calories per week to your diet, accumulating to an additional 15lbs per year.The alcohol in beer can interfere with the body’s ability to burn stored fat, contributing to the development of the so-called “beer belly”. What’s more, alcohol is metabolized in the liver, and making the liver metabolize excessive quantities of alcohol can eventually cause it to swell. Beer places you at risk for dehydration. Owing to its alcohol content, beer is a diuretic, which means that it promotes urination. Drinking too much beer without replacing water lost through more frequent urination can precipitate dehydration, causing symptoms such as throbbing headaches and weakened pulses.
Beer may be a fat-free and low-sugar beverage, but that doesn’t mean it can’t increase the number on the weighing scale. A single 12-ounce serving of regular beer per night can add over 1,000 calories per week to your diet, accumulating to an additional 15lbs per year.The alcohol in beer can interfere with the body’s ability to burn stored fat, contributing to the development of the so-called “beer belly”. What’s more, alcohol is metabolized in the liver, and making the liver metabolize excessive quantities of alcohol can eventually cause it to swell. Beer places you at risk for dehydration. Owing to its alcohol content, beer is a diuretic, which means that it promotes urination. Drinking too much beer without replacing water lost through more frequent urination can precipitate dehydration, causing symptoms such as throbbing headaches and weakened pulses.
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