Table 3 shows (mean values) that the level of depression is higher in accordance with the higher age of the subjects of this study. Comparing pre-and post-test data it is observed that there is a significant reduction in depression in all the three experimental groups. On the contrary, significant increase is observed in depression level of the three control groups at post-test. Data also reveal that there is no difference in depression level of experimental and control subjects, during pre-test in any age category. However, there is a significant difference in depression level of experimental and control group of Group-A (in senior citizens) during post-test. But, in younger two groups there is no difference between experimental and control groups even during post-test.