The working of the brain is considered important to be neglected. Because the brain has the duty to command and control movements. Behaviour and maintain balance in the body, it is necessary to take care of health of the body. The brain is an important organ that affect our daily lives is very simple. When older, the brain has to decline to. Performance in mind and do things fall down a lot less care for healthy early brain reduces chances of Alzheimer's disease in old age and help us have a better quality of life today continued until later life. It is necessary to find ways to strengthen the brain, and the brain, such as care, exercise, sleep. To eliminate stress on the brain and good health in the future.