Patient sits with the knees extended and the toes directed to the
ceiling. The trunk is actively and passively stretched over the legs with the arms stretched
over the legs and the eyes looking forward to the toes
ให้ผู้ป่วยนั้งในท่าknee extension ปลายเท้าชี้ขึ้น ตามองปลายเท้า
Slowly lower the trunk forward over the legs, keeping knees extended, arms outstretched over the legs, and eyes focus ahead