Do you have your best body? By that, I don't just mean how it looks, but how it works. Does your body take on your daily activities with energy and ease or does it seem to get in the way? Getting your best body doesn't necessarily mean being the smallest size or having the buffest body. It means having a body that does what you need it to do without aches and pains. The good news is, it doesn't take much to get your best body.