The results indicate that the participants' experiences on the whole
are comparable with previous findings within qualitative research of
internet-based guided self-help treatment. What
seems to be unique to the experience of this study's participants is
that the smartphone-based treatment felt more accessible and present
in their everyday life, something that has been suggested earlier. One participant pointed
to the possibility of smartphone-based treatment being more immediately
motivating because of the reminders. Some individuals thought
that the constant proximity of the smartphone created a sense of security.
Thus, smartphone-based treatment seems to have a number of
potential benefits that deserve further investigation.