Do you think you may risk to Nomophobia Symptom and how should you do if you have bad health behaviour that cause from spend a time with mobile phone; Finger lock, changing of eyes focus, neck pain , and degenerative disc?
Do you think, you are interested in a mobile phone than other people who talk in front of you?
Do you think you can decrease use a mobile phone in each day or not when you doing work?
I can set my schedule.
I schedule effectively my daily activities/duties.