Rock climbing – abseiling
Rock climbing in Thailand is practiced wherever there are rocks, and even where there not. Some of the best place for rock climbing are in the central regions near Huay Kha khaneng wildlife Sancturary in uthai thani province, or in the spectacular limestones mountains that run through Kanchanaburi, phetchaburi, and prachuap khurikhan.
On the east coast and easily accessible from Bangkok are sites in chon buri . the spectacular coastal cliffs of Railay Beach in krabi are the climbing focus of the south
For abseiling, the popular place in ban pha ngam, prachinburi province. Climbing and abseiling is a technical sport. You should not go alone, espiacially if you are beginner. The discipline is safe if you use first class equipment, go with an experienced guide and instructor, who shoe you how to practice safe climbing, and if you follow safety procedures