Alarm Fork
Do you eat too quickly? Do you eat too much? The Alarm Fork can help you. this special fork has two lights: one green and one red. When the green light is on, it's OK to take a bite of food. The fork knows when you take a bite, and the red light will go on. then, you must wait for the green light to come on again before you take another bite. This will help you eat slowly and eat less as well!