5. Watching A Comedy. I’m with Tim on this tip. The only thing is that I don’t watch as much TV anymore. But I know this tip works and will not hesitate to use it, if needed. My favorite shows used to be “Third Rock From The Sun”, “Friends”, “Seinfied” and “Mr Bean”. I would sit curled up in my favorite arm chair, eating chocolates and having a good laugh.
It’s funny how laughter can also help put things in perspective. Since these shows typically reveal how dysfunctional life can be, they earn top marks for helping you re-evaluate yours and throw your blues away.