My proposed plan for development in “Emotional life” is to develop myself to be able to deal any kind of emotion such as stress, panic, anxiety, overwhelming in ordet to feel emotionally secured and relaxed in everyday life. An emotionally healthy person has a relaxed body, and open mind and open heart. The more The more emotional health you have, the more self esteem you have. This means you do not frequently react with knee jerk responses, anxiety or panic to the events that occur in your life.