The remaining 154 participants were assigned to consume
a low-fat diet, which consisted of limiting energy
intake to 1200 to 1500 kcal/d for women and 1500 to
1800 kcal/d for men, with approximately 55% of calories
from carbohydrate, 30% from fat, and 15% from protein.
Participants were instructed to limit calorie intake, with a
focus on decreasing fat intake. However, limiting overall
energy intake (kcal/d) was the primary behavioral target.
The remaining 154 participants were assigned to consume
a low-fat diet, which consisted of limiting energy
intake to 1200 to 1500 kcal/d for women and 1500 to
1800 kcal/d for men, with approximately 55% of calories
from carbohydrate, 30% from fat, and 15% from protein.
Participants were instructed to limit calorie intake, with a
focus on decreasing fat intake. However, limiting overall
energy intake (kcal/d) was the primary behavioral target.
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