By Alaya, perrsysburg, OHBeing healthy is not just about what you eat, even though that is a big portion. Being healthy is about how you treat your body, meaning what you put into it, and the type of things you put your body through. Most people think being healthy is an expensive and difficult lifestyle. It is really not much different or much more expensive than the way that most people live now. People are just reluctant to make changes in their lives. So these are merely excuses that hold people back from leading healthy lives.