Self-motivation is another intrinsic component of self-leadership, one that implies the ability to stay focused enthused, and motivated about one's own goals(Edic 1997). Spitzer(1995) defined self-motivation as the"real motivation"--that is, motivation that is internally borne, moved by strong inner desires. External motivation, such as a pep talk or motivational seminar, is a bit like showering-you smell good for a while, but the effect wears off.