Typical food products were prepared in RBO blends using common
cooking methods such as shallow frying (Parantha), deep frying
(Poori), roasting (Panjiri), sautéing (Aloo Gobi Sabji) and boiling
cum sautéing (Dal).(a) Shallow frying: Parantha, an unleavened
Indian flatbread, was prepared by rolling out small amounts
(25 g) of wheat dough (100 g wheat flour with 20 ml water) on
to circular sheets (diameter 15.5–16.0 cm; thickness 1.8–2.2 mm)
using a rolling pin.