Step Two: Look at It Every Day
If life were a sprint, you could run it with your conscious mind. But life is
not a sprint—it’s a marathon. It’s not a matter of the first step you take, or even
the second, or even the third. There are thousands of steps that follow when
you work toward your goals, and each one gives you the opportunity to get off
course and lose your way.
Whether you stay on the path you want or get distracted and veer off is a
question of how you’ve programmed your subconscious mind. And one of the
best ways to program yourself to stay on the path is through repetition—by
showing your subconscious your dreams every day. It’s the same reason you
want to keep yourself in the company of positive people: You need to avoid the
temptations that can lead you astray.
As a young child, you probably heard a lot more no’s than yesses. Picturing
your dream or looking at your dream board every day is like feeding your subconscious
with a diet rich in yesses.
It’s not enough to just make a picture: Once you’ve got your picture, wrap it
around yourself and immerse yourself in it.
So how do you do that? In addition to rereading your dreams or creating a
dream board, you can also make a declaration. A declaration is simply a positive
statement about achieving your dream. For example, “I will finish college
by the time I’m 21 and begin my career as a teacher.” Or, “I am going to apply
myself to writing and will finish a collection of poetry by my 18th birthday.”
In the space below, write out a list of declarations that you can say to yourself
every day about each of your five dreams.
Step Two: Look at It Every DayIf life were a sprint, you could run it with your conscious mind. But life isnot a sprint—it’s a marathon. It’s not a matter of the first step you take, or eventhe second, or even the third. There are thousands of steps that follow whenyou work toward your goals, and each one gives you the opportunity to get offcourse and lose your way.Whether you stay on the path you want or get distracted and veer off is aquestion of how you’ve programmed your subconscious mind. And one of thebest ways to program yourself to stay on the path is through repetition—byshowing your subconscious your dreams every day. It’s the same reason youwant to keep yourself in the company of positive people: You need to avoid thetemptations that can lead you astray.As a young child, you probably heard a lot more no’s than yesses. Picturingyour dream or looking at your dream board every day is like feeding your subconsciouswith a diet rich in yesses.It’s not enough to just make a picture: Once you’ve got your picture, wrap itaround yourself and immerse yourself in it.So how do you do that? In addition to rereading your dreams or creating adream board, you can also make a declaration. A declaration is simply a positivestatement about achieving your dream. For example, “I will finish collegeby the time I’m 21 and begin my career as a teacher.” Or, “I am going to applymyself to writing and will finish a collection of poetry by my 18th birthday.”In the space below, write out a list of declarations that you can say to yourselfevery day about each of your five dreams.
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