Are you an ‘early bird’ or a ‘night owl’? Do you get up with the sun, or do you stay up late at night and then find it difficult to get up in the morning? If you have more energy in the morning and less in the afternoon, you're an early bird. If you feel most energetic in the evening, you're a night owl.
There’s some good news for the night owls: Italian researchers have studied 120 men and women, and discovered that those people who prefer staying up late at night are noticeably more creative. These results weren’t only for young people – the research studied people of all ages, and found that older people who prefer staying up late are creative, too.