Consequently, you should control your weight by choosing Thai salad for eating. Especially Yum Woon Sen, you should think about a large number of calories from bean thread. It is not meant that you could not eat any Yum Woon Sen but you should realize that a ladle of bean thread would give calories as a ladle of a cooked rice. If you eat Yum Woon Sen, you should limit amount of food by reducing carbohydrate. Then, you may get amount of calories as your body’s requirement and not get fat in the future