In order for your body to be capable of holding that higher frequency, it must transform into a crystalline-based cellular structure. DNA which has been dormant must be activated. Our consciousness must be expanded beyond the boundaries of habitual 3D/4D existence. It is physically, mentally, emotionally, and spiritually challenging, and it is quite amazing. Medical impossibilities are popping up all over the globe. Not everyone has chosen to awaken in this lifetime, nor do they have to awaken. There are many factors involved in experiencing the Ascension process, and we are all here to play out the Shift in our own way.