Vulnerability is a risk. For some, being vulnerable is letting someone know that you like them, while for others, it’s sharing about past relationships or delving into a deeper conversation about faith.This becomes even more difficult if you're still hurt from the last relationship and feel your vulnerability was rewarded with rejection. If you do notice that you’re putting up walls or not being real with someone, try talking to them openly like you would a good friend—keeping your guard lowered is easiest when you’re willing to be your self from the beginning. Are we vulnerable?