I will begin with the coconut cake's benefits. There are three main ingredients: Coconut, Pandan leaves and C made from wheat, used for cooking coconut cake that benefit for everybody's health. Coconut oil helps improve insulin secretion and utilization of blood glucose; symptoms associated with chronic fatigue syndrome; and associated with benign prostatic hyperplasia. In addition coconut water is good for urinary, kidney and bladder problems; and promotes absorption of calcium and magnesium for bone development. Pandan leaves provides fragrant aroma and making local Thai disserts tasty. It helps elieve aches such as headache, earache and skin problems. Lastly, wheat is rich in catalytic elements, mineral salts, calcium, magnesium, potassium, sulfur, chlorine, arsenic silicon, manganese, zinc, iodide, copper, vitamin B, and vitamin E. It is used for nourishment. This is all I have to say all about the coconut cake's benefits.