There are many different ways of using eggs in cooking.
They can be boiled lightly and eaten with toast. Hard boiled eggs are good for picnics, sandwiches or use in salads. Fried, poached and scrambled eggs are commonly eaten at breakfast,
while an omelette provides a light and nourishing meal at any time. For an exotic touch, eggs can be curried or used in sauces such as mayonnaise and hollandaise sauce. To give lightness and substance, eggs are usually added to cakes and pastries.
There are few foods that are as nourishing and versatile as eggs.