Finally, the benefits that person receives from learning Taekwondo will stay with that person for the rest of their lives. The benefits that the practitioner receives from Taekwondo are mental, physical, and philosophical. Mentally, a person improves concentration, focus, self-image, self-confidence, and self-discipline. All these benefits you receive mentally helps build inner strength, self-control, character, and a positive mental attitude. Physically, a person becomes stronger, quicker, flexible, physically fit, and learn self-defending ability. And philosophically, a person will create, set, and strive to meet goals, increase respect and honor, and develop social relationships. The benefits that a Taekwondo practitioner receives from Taekwondo gives that person an edge in their daily life and assists the person with everyday tasks.