I've been in a lot of pain for 4 days, threw up the first day and now the 4th day. My gums look like they are being chewed away lots of white all along inside, outside of gums and roof. I just remembered I have some liguid coconut oil. I swished and within a few minutes I began to feel relief. I swished for a total of an hour. Feels so much better. I hope it's going to heal it completely and save me a trip in the a.m. An amazing difference.