The yamas and niyamas are a common-sense code recorded in the final section of the Vedas, called Upanishads, namely the Shandilya and the Varuha. They are also found in the Hatha Yoga Pra dipika by Gorakshanatha, the Tirumantiram of Tirumular and in the Yoga Sutras of |Sage Patanjali.
Traditionally, ten yamas and ten niyamas are found mentioned in texts such as Trishikhibrahmanopanishad (Mantra part), Darshanopanishad, and Yoga Yajnyavalkya. In other authoritative texts like the Yoga Sutra, Vishnu Purana only five yamas and five niyamas have been mentioned. On the whole, the yamas may be said to have greater importance. As explained in the Manusmriti:
The yamas and niyamas are a common-sense code recorded in the final section of the Vedas, called Upanishads, namely the Shandilya and the Varuha. They are also found in the Hatha Yoga Pra dipika by Gorakshanatha, the Tirumantiram of Tirumular and in the Yoga Sutras of |Sage Patanjali.
Traditionally, ten yamas and ten niyamas are found mentioned in texts such as Trishikhibrahmanopanishad (Mantra part), Darshanopanishad, and Yoga Yajnyavalkya. In other authoritative texts like the Yoga Sutra, Vishnu Purana only five yamas and five niyamas have been mentioned. On the whole, the yamas may be said to have greater importance. As explained in the Manusmriti:
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