FIFA has an Article about playing football affecting on health as same as other exercise such as running swimming. However,it's much greater than others in having happiness and fun with team playing. There are studying research about the Futsal player that is not professionnal at all, by the player play football for 30 minutes.While they are playing futsal or football,the level of heart rate is increase 70% of the highest pulse rate. Furthermore, we found that the player play any sport in 15 minutes,it can release energy up to 110-200 kcal. As same as jogging and better than to play tennis. Your heart rate,blood pressure and respiratory will be better.However,moderate weight people have the highest risk to lose one's life,to die in triple if comparing with the fatty people who exercise frequency.