Each capsule contains: Green Lipid Muscle Extract. 50mg(from Perna Canalliculus) 100mg olive oil(Eicosatraenoic Acid) Dosage:Take two softgels twice daily for the first 3 weeks, then reduce to one capsule twice daily. Do Not exceed recommended dose Consult a qualified practitioner if taking any other drugs or medicine. Contains no wheat, gluten, nuts, dairy or eggs. Note: Store in a dark, cool place. HEAL Solutions HEAL Solutions 239 SE. Marine,Van,BC 604-325-9706