The body builds toxins that need to be cleansed in order to stay healthy. To flush out the toxins, water works wonders. It is one of the best natural methods of cleansing your system from within, so that you can experience a well-being and an increased level of energy in you. From ancient times, water has been used in detoxifying the body. If you want to know about water detox and how it works, then this is the right article for you.