Now, Thailand into the rainy season. It is the season that brings happiness to our life as it makes the environment cool after the hot and scorching sun rays during the summer. But even after having the cool splash of monsoon rain, there are some flaws and negative effects from which I need to protect myself. Because During the rains, there is a high amount of humidity it makes the germs, virus and bacteria to thrive in unhygienic conditions. Health problems are always also include be it cold and flu, viral fever, diarrheal diseases, dengue, leptospirosis, and respiratory illnesses etc. With the changing weather conditions, I also need to alter lifestyle.