Happiness and sorrow is nature that have happened with everybody. It’s impossible that our life always meet happiness because. We will meet the sorrow to confound with life.
However; happiness likewise the sorrow.
The first, happiness and the sorrow are the stable feeling. When the time past , they will change.
The second, they happen from our wishes. May be, it’s the wish in person or in the thing. If you get anything that I want, you will be happy. In the other hand , if you not get , you will be sad
The third, happiness and sorrow can stop with the consciousness because it make you be in the present or worry in the future
Therefore ; the happiness and the sorrow is in a same way that we cannot avoid although we don’t want the sorrow . The best thing we can do now is keep calm and everything will be ok.