myboyfriend have lost the first things I learned was Make me back Love myself more. Make me come back to Care of myself, such as the Health care of its own to make the body not weak. In terms of eating healthy it will make our body get more nutrition make ourselves stronger not weaker Or maybe Meditation practice to make myself feel comfortable. Because it makes me feel comfortable with and causes me to have more peace. Therefore, taking care of themselves is the first thing that we turn to love yourself. All health care for themselves and eat good food, it helps to have something good rise.