- Tea, the commonly consumed beverage, is gaining increased attention in promoting overall health.
- Studies have demonstrated that the type of processing mainly effects the concentration of catechins.
- Several epidemiological studies have proved that green tea also has some general health benefitting properties like antihypertensive, reduction of cardiovascular risk, antibacterial, antiviral, and antifungal activity.
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Here’s a list of some of its amazing benefits — benefits that you may not have been aware of.
Some of these benefits are still being debated, so please do your own research if you want to use green tea for medicinal purposes.