Markets
Market is the first word in buying food in Rome. Whether outside or inside, summer or winter, there are markets all around the city to serve all your food needs. In an ideal world, every market would have farmers, bakers, butchers, fishmongers, and fresh pasta makers selling everything you require for making dinner. Instead, most daily markets have a combination of a few of the above, but rarely all—the exception being the large rioni (or area) and the weekend markets.
Fruits and veggies are the cornerstones of markets, and at every market the protocol for shopping for these vitals varies. Some vendors won’t let you touch their produce, while others won’t get it for you. Just watch those around you to see if they’re grabbing for stuff and follow suit. Some greengrocers sell wine, olive oil, and eggs as well, which usually aren’t prominently displayed so require asking. And while you’re there pick up some gossip and enjoy the banter, two other very dependable features of markets in Rome.