Health
Stay away from narcotic drugs.
Carry some medicines for diarrhea.
If sick, don't worry. All doctors are English literate.
Health insurance is not available.
Traveling
Accept that facilities may not be the best.
On trains, keep windows shut.
Speed or distance descriptions are in miles, not kilometers.
Carry toilet paper in your bag.
Visiting
Most Myanmar do not wear shoes in their homes. Take off when visiting.
Moving About
Don't jay walk. Watch where you walk and what you step on.
If driving, city speed limit is 30 mph. Drive on the right side.