THE EXAGGERATION TECHNIQUE
This technique involves becoming more aware of the subtle signals and cues we send through body language. Group members are asked to repeat and intensify a particular behavior for the purpose of bringing out-of-awareness emotional processes to awareness (Strumpfel & Goldman, 2002). Movements, postures, and gestures are exaggerated so that the meanings they communicate become clearer. By exaggerating the movement or gesture repeatedly, the person experiences the feelings associated with the behavior more intensely and becomes more aware of the inner meaning of that behavior.