Correct posture can help prevent pain. Dr. Vanjarateaches children how to hold their gadgets correctly. She tells a patient to hold the gadget in front of the face. She says that bending the head down to look at the device, strains the neck and creates an unhealthy bend to the back.
Sadia Vanjara predicts we will see not only physical butpsychological and emotional problems
resulting from overuse of gadgets.