Every day. I tried very hard to reduce overeating and stop eating to no avail. Because it makes my health worse and make me fat. maybe a friend or some situation where I need to eat even though I think it is not necessary to eat because I do not know whether to speak or to appeal the SOE thaphuean, or certain situations and how I love to scare themselves frequently said, "just this one time only." It makes me not succeed with a goal that I set. I think I should try again another time, and also known as saying "no" to something that's good for me.