We agree with idea that eating chili is good for our health. There are 3 main reasons to support this
Firstly, eating chili lead to lower blood sugar levels. To support this. The research from University of Tasmania showed that affect eating chilies. The amount of insulin needed to lower the body's blood sugar level following a meal was reduced by a staggering 60%. This indicates that eating chili can be one choice to save our health.
Secondary, eating chili help pain relief and reduce inflamation. Researchers at Havard University recently announced that they believe Capsaicin can be used to target pain receptors, without affecting nerve cells and causing the side. Therefore eating chili can be one way to reduce pain relief than take medicines.