What’s the Difference Between a Detox and a Cleanse?
The holidays can bring more than just good cheer down upon us mothers. ‘Tis the season of last-minute gift shopping, hurriedly scrawled Christmas cards, baking trays upon trays of holiday goodies, and sneaking mouthfuls of not-so-healthy snacks and meals in our free time. The onset of work Christmas parties and holiday extravaganzas with friends and family can often leave us feeling bloated, icky, and downright stressed. We figure a good detox will restore us to our normal state, but where to begin? Misleading and jumbled information about detoxes and cleanses has flooded the Internet, promising a variety of difference results. If you are looking for a healthy, natural way to get back on track this winter, check out the information below!