Hot detoxing baths. Find one that speaks to you. Just Google detox bath and use what feels right.
Smudge and clear yourself daily. See your body enveloped in violet light (violet flame).
Eat as clean as you can without obsession. Obsession can block much of the nutrient value from our diet.
Take it easy on yourself, and don’t push your issues, either physically, emotionally or spiritually. We are at our physical limit and pushing will not give you any more results at this point. If an issue is to be resolved during this potent time, it will happen with little effort on your part.