Most studies that measured total fat intake reported effects on percent energy from total fat but a small number reported results in grams per day, daily fat points, frequency of consumption of high fat foods, or dietary fat scores. In almost all studies, reported improvements in diet quality were greater in intervention groups compared with controls. In five RCTs that measured total fat as a percent of energy by intervention group, average daily reductions ranged from -2.2% to -9.1% in intervention groups compared with to +1.3% to -1.8% in control groups.