Mozzarella cheese has many health benefits; it is a good source of protein, vitamins and cheese also has its contribution in body weight loss and provides protection against breast cancer and minerals. Consumption of mozzarella cheese may protect against gout, a painful condition that results in the buildup of uric acid crystals in the joints. The calcium found in mozzarella metabolic syndrome, which is a group of conditions that increase the risk of developing heart disease or stroke[3].