Avocado
Rich in vitamins and minerals, avocados are often considered to be a perfect food. Each avocado contains a surprising 4 grams of protein – more than any other fruit! Plus, of all the fruits out there, avocados have the highest concentration of monounsaturated fats, compounds that are essential for healthy brain development.
Read more at https://www.nutriliving.com/articles/nutribullets-guide-to-summer-fruits-vegetables#3DapGQMjSW71FUfz.99