Is there a junk food that you just

Is there a junk food that you just can’t get enough of?

Abby Langer a dietitain based in Toronto listed the most addictive junk foods that we as Canadians just can’t get enough of. The list is as follows:

5 – Doritos
4 – Oreos
3 – Potato Chips
2 – McDonlads French Fries
1 – Cheetos!!

Langer says, “limiting junk food intake (for the sake of your health) isn’t easy. When people are addicted to salt and sugar, it can be difficult to drop all of your bad habits in one go. She recommends taking things very slow. Cut out processed foods, find replacements like cheese and crackers for Cheetos, for example, cook more at home, eat out less and read labels thoroughly before you buy something. And don’t feel guilty about eating a chip or doughnut once in a while.”

I just bought Oreos today and have ate at least 5! What junk foods are you most addicted too?