The fruit and vegetable diet can mean a few different things.
One option is to eat only fruit and vegetables as a way to detox as a way to start your new year’s weight loss resolution.
By cleansing your body for a period of around two weeks, you’ll be giving your weight loss efforts a head start.
You’ll cleanse your body of toxins and help to rid yourself of unhealthy eating habits.
But be warned – this kind of diet isn’t easy and you should always see a doctor before you get started!