There was no change in FPI total score for any of the groups (Table 3) and no change in individual subscale scores before and after training. The FPI Physical Exercise score was the lowest subscale (mean 1.3±0.65) and FPI Body Care was the highest (mean 2.8±0.29). At baseline, the FPI total and FPI Physical Exercise subscale scores were negatively and weakly correlated with sedentary minutes/day (r= -0.314, P=0.010 and r= -0.252, P=0.400), but not with LPA minutes/day or MVPA minutes/day. These correlations were not significant at the end of training.