Rich in vitamin A, vitamin B1, vitamin B2, niacin, calcium, phosphorus, iron, protein, carbohydrates, fat, fiber and energy in amounts no less. gooseberry, so the value of the nutrients found then to see that. One gooseberry fruit, can help strengthen bones and teeth control the heart rate regularly. Muscle control Help the blood to clot easily Sedative help suppress distraction Thereby easier to sleep in people with insomnia problems. sections gooseberry juice and water Ancient texts say the drug There are properties in the heat of thirst had detoxify the body, reduce the heat. As a pituitary Prevent anemia Disease of scurvy Also included diuretic Stones in the urinary tract and relieve it.