Hello everyone today i'll show you

Hello everyone today i'll show you about howto make the garden salad the garden salad is a very easy to make. And convenience for personishurryand good health because vegetables have mineral and vitamin,apposite for person want to diet.

Introduction
The United States popularized garden salad in the late 19th century. Salads including layered and dressed salads were popular in Europe since Greek imperial and particularly Roman imperial expansions. Several other regions of the world adopted salads throughout the second half of the 20th century. From Europe and the Americas to China, Japan, and Australia.
Where to buy
1.The market
2.Supermarkets in general
The price
1.Red Oak 45 Baht
2. Carrots 1 head 5 Baht
3. Red Cabbage 1 kg 35 Baht
4. Corn 1 head 20 Baht
5.Cherry Tomato 1 tick 20 Baht
6.quail Eggs 5 bubble 40 Baht
7. Crouton
9.Corn
10.Cream Dressing
Inegredients
1.Red Oak 20 gram
2. Carrots 20 gram
3. Red Cabbage 10 gram
4. Corn 40 gram
5.Cherry Tomato 6 pinch
6.quail Eggs 5 pinch
7. Crouton 8 pinch
9.Corn 40 gram
10.Cream Dressing 2 tablespoon

Preparations
6 health benefits of garden salad
1. Build your bone
2. Sharpen your eyesight
3. Rev up your muscles
4. Fight breast cancer
5. Protect your heart
6. Reduce risk of diabetes
Proparations:
First Bringing clean water to rinse Red oak.
Then,Bring the Red oak wash,and then placed in a prepared.
Bring the mixture to a plate placed on the beautiful.
Sprinkle crouton.
Ready to eat.